145. Exploring the Emotions of the Struggle to Have A Baby with Aliza Tropper, LMHC
Emotional Support, Infertility Aimee Baron Emotional Support, Infertility Aimee Baron

145. Exploring the Emotions of the Struggle to Have A Baby with Aliza Tropper, LMHC

Aliza Tropper, LMHC, joins Aimee Baron, MD to talk about the emotions that come up during the quest to build a family, the guilt, shame, sadness, anxiety, inadequacy, etc., and how they manifest, and suggestions on how to make these deep feelings more manageable, like self-soothing, mini-breaks, reaching out for support and even medication if things become too overwhelming.

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Do I Need Therapy?
Emotional Support Aimee Baron Emotional Support Aimee Baron

Do I Need Therapy?

We are huge advocates of making sure everyone is mindful of their own mental health. We’ve spent a lot of time discussing many different aspects of this, touching on topics like support groups, medication, setting boundaries, toxic positivity, self care, etc.

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Therapy Is a Tool
Aimee Baron Aimee Baron

Therapy Is a Tool

Not everyone who goes through difficult times needs therapy. However, there is no reason to suffer through a hard time if you are really struggling.

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