Mental Health and the Holidays

Thank you Rav Yoni Rosensweig for these incredible words of chizuk/strength.

A few quick reminders:

You don’t have to be happy.
You don’t have to go to shul.
You don’t have to show up to that rosh hashana meal.
You don’t have to paste a smile on your face even though the world around you is celebrating.

These holidays are hard and heavy. Please remember to take care of yourself ❤️

May you all be written for a happy, healthy and sweet new year.

We will be thinking and praying for all of you.