5 Things To NOT Do When Speaking About Mental Health

5 Things To NOT Do When Speaking About Mental Health and Alternative Ways to Show You Care

Supporting someone struggling with mental health is more than asking “How are you doing?”

🫂It’s about continuing to show up for them with unconditional and nonjudgement open arms even when it’s hard.
🫂It’s about focusing on them, not making it about yourself or offering unsolicited advice.
🫂It’s about making sure they feel your love, especially when they are struggling to love themselves.