Trauma
Emotional Support Aimee Baron Emotional Support Aimee Baron

Trauma

Because trauma is not something that you can will away. It takes time, effort, sometimes therapy and a lot of TLC. So please be kind to yourself for feeling all of these feelings.

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Acknowledge Always
How to Support Aimee Baron How to Support Aimee Baron

Acknowledge Always

When people are struggling, whether it is something personal or very public, part of being a kind human, of being a mensch (a person on integrity and honor), is caring about your fellow man.

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Roe Vs. Wade Reactions
Aimee Baron Aimee Baron

Roe Vs. Wade Reactions

IWSTHAB was started to support anyone in the Jewis community struggling to have a child: single, married, divorced, LGBTQ+, charedi, any barriers or issues and we will continue to do so.

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Self-Care Tip #1
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #1

If you can find just one thing to smile about, one joke, one crazy situation, one obscenely obnoxious thing someone said to you, and actually laugh about it, your load will definitely feel a little lighter.

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Self-Care Tip #2
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #2

Because even though it’s impossible to run away from your problems, it’s nice to forget about them for a while. Exploring a new location or a favorite one gets you out of your head and into an alternate reality.

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Self-Care Tip #3
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #3

If you can find just one thing to smile about, one joke, one crazy situation, one obscenely obnoxious thing someone said to you, and actually laugh about it, your load will definitely feel a little lighter.

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Self-Care Tip #4
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #4

It’s the little things. They may be little, but don’t dismiss them as happenstance. They’re special gifts for you in the middle of the darkness, to remind you that you are not alone. ❤️

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Self-Care Tip #5
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #5

We all have our go-to comfort foods that bring us some semblance of joy during times of grief, pain and sadness. And they’re usually carb loaded because those are the foods that increase endorphins.

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Self-Care Tip #6
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #6

When things get rough, it’s always helpful to have some mantras to play over and over again in your head. Lessen the negative self-talk, it will be easier for you to be able to move through all of the pain.

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Self-Care Tip #7
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #7

Sometimes, the fact that a conflict is unresolved is the thing that’s keeping you up at night. And a true act of self care would be to discuss this with your person, and try to let some of it go.

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Self-Care Tip #8
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Tip #8

Choose the things, people and content that bring you joy, and stay away from the things that make you feel yucky. There is enough in your life that is not going according to plan.

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Presence of Absence
Grief Aimee Baron Grief Aimee Baron

Presence of Absence

Choose the things, people and content that bring you joy, and stay away from the things that make you feel yucky. There is enough in your life that is not going according to plan.

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I Can’t Even Imagine
Grief Aimee Baron Grief Aimee Baron

I Can’t Even Imagine

We know that you mean no harm when you say this kind of thing, but it can feel really invalidating and lonely when you do. Would the world be a safer place if no one could imagine these things? No.

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The Three Weeks
Aimee Baron Aimee Baron

The Three Weeks

While there are those who don't like to think about unpleasant things, or block them our of their minds, most of us can't help ourselves. We ponder, ruminate, belabor and worry about what the future holds.

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