This year, forgiveβ¦
When youβre struggling to build your family, itβs so easy to get caught in a cycle of judgment. We judge ourselves for not being βstrong enough.β We judge our partners. We judge friends who mean well but say the wrong thing. Sometimes, we even judge life itself for being so unfair.
This journey can send us into panic and desperation, riding an emotional rollercoaster that takes our self-esteem up and down. And before we know it, weβre stuck in the blame gameβblaming ourselves, others, or anyone in reach.
As we enter the holidays, we want to invite you to think about forgivenessβnot as some grand, sweeping gesture, but as a gentle starting point. Forgiving ourselves for not being perfect. Forgiving others for fumbling their words or not understanding. Forgiving the idea that this process has to look a certain way.
Take a moment to recognize just how much youβve already carried. Remind yourself that youβre human, and youβve shown tremendous strength in simply continuing forward, no matter how hard itβs been.
And one more thing: please forgive us, too. We know we havenβt always been everything you needed this year.
πSometimes your messages went unanswered, or took too long.
πSometimes a program, a post, or a speaker didnβt land right.
πSometimes our words might have hurt when we wanted them to comfort.
For those moments, we are deeply sorry. Our intention has always been to hold you with love and remind you that you are seen and not alone.
Xoxo,
Aimee
Forgiveness | high holidays | Yom Kippur | fertility support | Jewish fertility | Jewish holiday | day of forgiveness | ivf | miscarriage | stillbirth
63 questions to ask on Rosh Hashanah
Here are 613 things to talk about at your Rosh Hashanah tables that have nothing to do with pregnancy or babiesβ¦
Ok fine, maybe just 63 topicsπ
Jewish family | Rosh Hashanah | table talk | infertility journey | ivf support
Rosh Hashanah & Yom Kippur
This is your reminder: G-d meets you wherever you are - in the pew, in the hallway, or at home with honey cake.
However you show up this year, you are enough.
Rosh Hashanah | fertility journey | Jewish women | ivf | pregnancy after loss | jewish community | infertility support
14 posts I saved this week
In a week that has been particularly heavy, I send you all my love and hugs. Hope you can find pockets of peace and joy this Shabbos β€οΈ
Xoxo,
Aimee
#fridayfeels
Cheat Sheet
Last week, we started creating a new βcheat sheetβ series for different points in a fertility journey and for moments in the Jewish calendar that can feel especially heavy. Each one has practical ideas for getting through. (More coming next week!)
The plan was to post this today, but I was too overwhelmed with the news and needed to lean on my own advice to be able to show up here again.
I got outside and walked a bit. Drank some water. Had some yummy babka. Texted a friend. Decided not to do any cooking for RH today. And just let my mind veg.
Because the world is so heavy right now that I just couldnβt.
And when you canβt either, hereβs something you can come back to.
#emotionallydrained #selfcarematters #feelingdrained #miscarriage #tfmr #adoption #donorconceived #ivf #jewishcommunity #jewishwomen #secondaryinfertility #childlessnotbychoice
Asking for help isnβt a burden
Asking for help isnβt a burden.
No one likes standing by watching by while youβre in pain. If anything, youβre giving people the job they secretly want: feeling useful.
Even if that just means showing up with snacks.
#fertilityjourney #infertilitysupport #primaryinfertility #jewishwomen #jewishfamily
10 things that count as self care
Yes, these all count as self-care π«
#selfcare #mentalhealth #infertility #fertilityjourney #pregnancyafterloss #jewishwomen #orthodoxjew
Thinking of you
Reaching out to check on someone can make all the difference. Sometimes itβs a conversation, a text, or simply showing up that reminds someone theyβre not alone.
Talking about mental health truly saves lives. π
September is Suicide Awareness Month, and itβs a reminder to break the silence, check in on each other, and make space for the hard conversations that matter most.
#suicidepreventionmonth #mentalhealth #mentalhealthmatters
People can be struggling with mental health even if:
You can look totally βfine.β
You can smile, show up, keep working, make the meals, do all the things. People might even compliment you on how βtogetherβ you seem.
And meanwhile, inside, you might be falling apart.
Thatβs what people mean when they talk about βhigh-functioning depressionβ or βhigh-functioning anxiety.β On the outside, it can look like life is moving along. But on the inside, there might be guilt, exhaustion, despair, or just trying to hold it together moment to moment.
Depression is so much more than whether you can go to work or host a Shabbos meal for 20. Mental health struggles donβt always look the way you expect.
Thatβs why compassionβfor others and for ourselvesβisnβt just nice, itβs necessary.
. π
#SuicideAwarenessMonth #MentalHealthAwareness
Reminder: Itβs okay to lean on others
It takes so much strength to admit when you need help. I remember when I was dealing with all of my losses (for those of you who donβt know - I had six miscarriages), I just felt like there was no one else in the world who could understand.
And you know what - I was right. No one knew exactly how it felt.
But you know what people did know? So many people had their own hardships and pain, and had been through horrific tragedies. And even though it wasnβt exactly the same, their advice and wisdom helped get me through some really, really dark days.
But if I hadnβt reached out, I never would have gotten the support I needed. If I would have stayed in my corner, I might not have learned how other people crawled out.
Itβs okay to not have all the answers. Lean on others who do.
#selfcare #infertilityjourney #pregnancyloss #jewushwomen #jewishcommunity #infertilitysupport
You donβt need to have it all together
PSA: in this space, you donβt need to have it all together β€οΈβπ©Ή
#primaryinfertility #pregnancyafterloss #jewishfamilies #jewishnonprofit #fertilityjourney #infertilitycommunity
Gentle Reminders
Some MUCH needed reminders this week. Take what you need β€οΈβ€οΈ
#fertility #infertility #infertilityawareness #support #groups #emotional #support #secondaryinfertility #primaryinfertility #general #loss #grief #griefsupport #childless #childlessnotbychoice #tfmr #ivf #ivfjourney #pregnancy #pregnant #reminder #reminders #family
Side by Side
In this deeply moving reflection, Rivka Beck (@rivkabeck52) shares what five years of infertility, pregnancy loss, and rebuilding have looked likeβfrom countless treatments and four heartbreaking losses to learning how to carry grief alongside joy.
If youβre grieving too, this is for you. Thereβs room for your pain.
And remember, you donβt have to be okay to keep going.
Texts to send
You donβt need perfect words to support someone through infertility or loss.
You just need to show up. Gently. Consistently. Without pressure or expectation.
πSometimes that looks like a heartfelt check-in.
π₯€Sometimes it looks like iced coffee on the porch.
π«Sometimes itβs just letting them know theyβre not alone.
This carousel is packed with real texts you can send when someone you love is hurting.
Copy, paste, tweak. Whatever you do, just donβt stay silent.
Because silence can feel like abandonment. And no one deserves to be βleft on read.β
Help us keep showing up for everyone in our community who needs our support. Donate to our fundraiser today.
The silence of infertility-Manβs perspective
Weβre bringing this post back because stories like this deserve to be heardβagain and again.
He never expected infertility to be his story.
He didnβt grow up with the language for loss, or the space to grieve what couldnβt be seen.
But when he shared his experience, it echoed across this community. Because male infertility is real. Itβs common. And itβs too often met with silence.
We see you. We hear you. We hold you.
Kveller
βOh no, not again.
I was sitting in synagogue when an all-too-familiar feeling washed over me. I felt the tears stinging my eyes, the urge to ugly blubber rising to the surface.
I cannot make a spectacle of myself in shul again. Hold it together, Rachel.
But how could I? The rabbi was giving his pre-Yizkor sermon, the speech given before the traditional communal prayer to memorialize deceased family members.
Youβre a link in a chain,β he repeated throughout his speech, reminding us all of the very Jewish idea that we must remember the past in order to build a better future. We memorialize those lost so we can teach our children the lessons previous generations taught us, continuing the chain of our peoplehood.
Except I will never be a link in a chain...β
____________
Beautiful piece by our board member, Rachel Honeyman
Link to the full article is in our stories and our bio
Childless not by choice | infertility | IVF | miscarriage | Jewish woman
Fertility Grief Part 3
@shoshanastavsky, who has gone through her own fertility journey and a breast cancer survivor, writes about the feelings that are sitting in all of our hearts and gives meaning to the pain. Thank you. πβ€οΈπ βGrief looks like seeing the bottom of a pint of Ben & Jerrys in one sitting.β
#fertility #infertility #infertilitysupport #fertilityjourney #support #groups #group #supportgroup #loss #pain #grief #surrogacy #miscarriage #tfmr #trimester #pregnant #pregnancy #pregnancyloss #fertilityawareness #grieving #heartbreak #heartbreaking #grieving #announcement #duedate #motherhood #parenthood #judaism #jewish
You can still grieve
You donβt have to justify your grief.
Not to others. Not to yourself.
Thereβs no grief βcriteriaβ you need to meet.
No timeline. No rulebook. No βrightβ way.
Whether it was your first loss or your fifthβ¦
Whether you cried for days or stayed numbβ¦
Whether anyone else knew or understoodβ
your grief is real.
Weβre here to honor it. To hold it. To hold you.
#fertility#infertility#infertilitysupport#fertilityjourney#support#groups#group#supportgroup#loss#pain#grief#surrogacy#miscarriage#tfmr#trimester#pregnant#pregnancy#pregnancyloss#fertilityawareness#grieving#heartbreak#heartbreaking#grieving#announcement#duedate#motherhood#parenthood#judaism#jewish
Fertility Grief Part 2
This time of mourning mirrors what so many of us carry privately: the emptiness, the waiting, the longing, the loss.
Youβre not alone in the silence. Youβre not forgotten in the grief.
#fertility #infertility #infertilitysupport #fertilityjourney #support #groups #group #supportgroup #loss #pain #grief #surrogacy #miscarriage #tfmr #trimester #pregnant #pregnancy #pregnancyloss #fertilityawareness #grieving #heartbreak #heartbreaking #grieving #announcement #duedate #motherhood #parenthood #judaism #jewish #holiday
Acknowledgement
ππΌππΌππΌ
#shabbatshalom #shabbat #goodshabbos #friday #fridayfeels #infertility #fertility #quote #acknowledge #acknowledgment