Aimee Baron 4/20/26 Aimee Baron 4/20/26

7 Daily Journal Prompts

Sometimes the heaviest thoughts are the hardest to say out loud, but they can feel a little lighter once they’re on paper

We’re sharing a selection of journal prompts over the next two weeks to help you navigate this season

If you’d like to have all 30 days of prompts and ready-to-use pages, you can find it at the link in bio and in stories ❤️

Processing | Healing | Journaling | Support | Community | Hope | Self Care

Aimee Baron 4/20/26 Aimee Baron 4/20/26

My heart can hold…

Navigating infertility shows us that our hearts are often much larger and more resilient than we give them credit for.

It can feel confusing to carry the weight of a deep ache in one hand and a spark of hope in the other.

Every emotion has its place. Swipe to read through this piece about holding space for it all.

Validation | Hope | Grief | Both And | Community | Support | Healing

Aimee Baron 4/20/26 Aimee Baron 4/20/26

The in-between

The in-between is one of the hardest places to live

It’s the heavy space where we ask ourselves: Is it viable? Will it happen? How much longer can I wait?

Remember -
It is okay to hold onto the “rope” of faith with hands that are shaking.
It is okay to believe that your life is divinely ordained while still feeling the very human fear of what comes next.

Whatever is happening behind the scenes of your story, you don’t have to hold the rope alone.

We are right here in the in-between with you.

infertility support, fertility journey, TTC, family planning

Aimee Baron 4/20/26 Aimee Baron 4/20/26

Surrendering is self care

Planning can feel like the only thing keeping us afloat
But when we stop, the silence can feel terrifying

It is so heavy to carry the weight of “what if” for so many years
Your spent from being in limbo

Choosing to surrender or pause doesn’t mean you’re giving up
It might just mean you’re taking care of yourself

Waiting | Exhaustion | Neshama | Support | Limbo | Hope

Aimee Baron 4/20/26 Aimee Baron 4/20/26

11 things that count as self care

Self-care doesn’t always have to be a big production

When you are navigating a heavy season, sometimes the most restorative thing you can do is find small ways to pause amidst the noise

Give yourself permission to just be

Swipe through for these small ways to choose yourself today

You don’t have to do it all to be doing enough

Self Care | Validation | Waiting | Grief | Permission | Community | Rest

Aimee Baron 4/10/26 Aimee Baron 4/10/26

Spoon Theory

Have you heard of spoon theory? It’s the idea that pain, whether emotional or physical, and chronic illness impact a person’s ability to do different daily activities and that each activity costs a certain amount of “spoons”.

Healthy people have unlimited spoons each day and don’t need to think twice about how to use their spoons. But people experiencing pain, chronic illness, or infertility have to be aware of how many spoons they have each day and plan accordingly.

This might look like saying no to Chanukah parties in order to save spoons for making and eating dinner that night.

Spoon theory empowers people to set boundaries to safeguard their mental and physical wellbeing. It’s a reminder to save some spoons to take care of yourself.

We have a limited amount of spoons each day - don’t use any on people or situations that bring you down and wear you out.

Do you think spoon theory is a helpful tool for you? What are some “spoons” you chose to do this time of year?

Spoon theory, self-care, boundaries, infertility, fertility treatment, workplace culture, worklife balance, pregnancy loss, stillbirth

Aimee Baron 12/29/25 Aimee Baron 12/29/25

Back to school

Back to school is emotional.
A reminder of the pain and challenges.

It still is a part of me.
Here for those of you that feel the same ❤️

#backtoschool #infertility #fertilityjourney #childlessnotbychoice #summer #primaryinfertility #jewishwomen #jewishlife

Aimee Baron 12/29/25 Aimee Baron 12/29/25

13 posts I saved this week

Thoughts, emotions, love and laughs. #fridayfeels

Aimee Baron 12/29/25 Aimee Baron 12/29/25

Empty Uterus

This touching, vulnerable, and beautiful poem with you all ❤️

These words are powerful.

#infertility #yourstory #fertilityjourney #selflove #ivf #primaryinfertility #jewishwomen #jewishfamily #ivfjourney

Aimee Baron 12/29/25 Aimee Baron 12/29/25

Miracles can happen

Miracles sometimes happen.

And when we each take part in them, it allows us to hope too.
Hope you all get your miracles soon. 🫂

#britmilah #bris #primary infertility #miracle #rainbowbaby #infertilitysupport #jewishinfertility