You Do You

This is not about tackling that long forgotten home improvement project.

This is not about finishing that manuscript for which you never seemed to have time.

This is not about making 13-step gourmet meals or finally getting yourself in shape.

Unless you want that.

If you just want to lay in bed and binge on Netflix and chocolate chip cookies, do that.

If you want to stay in pjs all day, do that.

If you can’t seem to focus on anything - your work, your personal life, the fact that pesach/Passover is coming soon, then don’t.

This is just about survival right now. Being grateful for “little” things like fresh air and health. Focus on that.

And you do you.

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Therapy and G-d

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Grateful & Hateful