Creating Boundaries
When someone makes you uncomfortable and comments on your body, even without words, it's important to set boundaries in a way that feels right for you.
Don't prioritize their comfort over your mental health
Pregnancy After Loss | PAL | Inappropriate Comments
Send love, Send Support, Send Hugs
Send love
Send support
Send hugs
...to some of the people who need it most this holiday
Head to our stories and click the link to share yours anonymously
This is also a great way to send a message to all our community members in Israel, who are struggling with so much on top of the war
This community is a special corner of the internet, and we're so glad you're a part of it
Jewish Community | Purim | Support | Village
How to respond to invasive questions
Spending time with friends and family over Purim might mean you get asked some insensitive, personal questions about when you are going to have a baby…
Swipe to read some ways you can respond when Bubby asks you, “Nu… when are you going to give me a great-grandchild? You aren’t getting any younger!”
Purim | Jewish Holidays | Infertility | Pregnancy & Neonatal Loss
Keep Showing Up
When people are in pain, it's too hard for them to figure out what they need, let alone reach out to someone and ask if they can do it.
So don't wait - just show up and do it.
"Do you want Chinese or pizza tonight?"
"I'm going to Trader joes and buying those cookies you like. Do you want me to grab fruit and veggies for you to have in the fridge too?"
"I'm going for a walk at 7. I will knock on your door and see if you're up for coming - if you don't respond, I will know that you're not. And then I will try again on Friday."
"I'm coming by at 9 to take your kids to Shabbat groups - don't worry if they're not dressed. I will help them."
But the biggest issue is that people forget about someone after the crisis is over. Grief and pain don't go away just because people are onto the next tragedy.
Keep showing up.
Support | Village | Being There | Fertility Journey | Jewish Woman | Jewish Family
What not to say…
If you're worried you may inadvertently hurt someone you love struggling to build their family, swipe to read what to avoid and, more importantly, what to say instead
Fertility Journey | Support System | Village
Understanding how to respond
Just because there are two people in a relationship and they go through exactly the same thing, it doesn’t mean that they will feel the same way about it, or grieve as long.
Typically, women grieve longer and harder than men or their partners, who do not carry the pregnancy, because it’s an event that’s happening outside of their body. They feel sad, and they grieve, but they don’t experience the physical or hormonal changes of a pregnancy or a loss. They’re one step removed. This can lead to frustration and discontent from the side that seems to be “carrying” all of the pain, and from the other side, who is often ready to move through the pain.
The disconnect is compounded by society's insistence on a time limit for grief. There’s an unwritten rule that states the shorter the pregnancy, the shorter the amount of time that you’re “allowed” to grieve. And for some, this is true; they grieve a stillbirth for a longer period of time than a chemical pregnancy.
The problem is that this doesn’t account for so many other factors.
-Maybe that chemical pregnancy was after 5 years of IVF with the only good embryo.
-Maybe everyone else is also pregnant now, and that 6-week loss is always on her mind as she compares herself with her friends.
-Maybe she was the first in the family to get married and then pregnant, but having a stillbirth means that another sibling will get the honor of having the first grandchild.
There are so many things we don’t know.
What we do know is that grief should have no limitations and that each person needs to be treated with kindness and sensitivity after a loss.
Pregnancy & Infant Loss | Grief | Marriage | Relationships | Fertility Journey
Pregnancy announcement
Back to Basics: How am I supposed to share the news of my own pregnancy when I know my sister/friend/cousin, is experiencing infertility? I don’t want to hurt them!
We’ve complied a carousel of suggestions on how and when you should tell your person that you are pregnant.
And the last part of this is…
⭐️Don’t get upset when your person doesn’t get back to you immediately.
⭐️Please don’t be mad when she doesn’t acknowledge your pregnancy.
⭐️Don’t hold a grudge if she doesn’t come to a baby shower or bris; Your pregnancy/baby is triggering her. She’s doing what she can to survive and your job is to be her friend no matter what.
Did we miss any? Let us know in the comments...
Pregnancy announcement | infertility | fertility support | grief | what to say | how to support
10 ways to offer support (that aren’t advice)
Say it with me:
“They don’t need advice, they need support.”
Here are 10 ways to support ❤️
Support person | infertility |pregnancy after loss | pregnancy anxiety | pregnancy loss | infant loss | surrogacy | adoption | secondary infertility
Questions to ask on Thankgiving
Okay, you agreed to go. But you’re worried that people are going to be up inappropriate topics.
Or you agreed to host, and you need to make sure that your childless sister feels comfortable.
This is one of our most popular pieces of content for good reason- because people get into a rut with conversations, and forget that there are so many other things to talk about that have nothing to do with babies, pregnancy or children.
So here’s your cheat sheet, again. ❤️
Singles | childless | childless not by choice | infertility | miscarriage | ice breakers for fertility struggles | infertile | thanksgiving | shabbos | hosting a meal | being a good host | sensitive things to say
How to avoid invasive questions
Spending time with family over the holidays means you might be getting asked some insensitive and personal questions about when you are going to have a baby….
Swipe to read some ways you can respond when Bubby asks you “Nu… when are you going to give me a great-grandchild? You aren’t getting any younger!”
Thanksgiving | holidays | Jewish holidays | Jewish | Jewish family | Jew | infertility | IVF | iui | miscarriage | pregnancy loss | not pregnant
Baby Loss Reminders
A Brief Reminder on What To Say vs. What Not To Say To Someone After Pregnancy Loss ❤️
Remember, those struggling with grief after pregnancy loss are not looking for silver linings after loss, they just want to feel validated & supported. No matter how far along, how young they may be, how long they’ve been trying, how many losses they’ve had, how many children they have, or how easily pregnancy came to them, their loss matters and their grief is valid ❤️
Grief | grieving mom | infertility | miscarriage | pregnancy loss | stillbirth | infant loss
Mother’s Day Is Hard
Mother’s Day is hard. There’s a million questions, and barely any answers.
Who is a mother to you?
Mother’s Day Can Be Complicated
Mother’s Day can be complicated, and love is in the little things.
When To Announce A Pregnancy
There is no “right” time or way, only what is best for you.
Announcing A Pregnancy To Someone Going Through Infertility
Sharing your joy while honoring someone’s pain takes care and compassion.
How To Announce A Pregnancy To Someone Going Through Infertility
How To Announce A Pregnancy To Someone Going Through Infertility
I’m Not Pregnant - I’m Just Fat.
One of our followers says that this line usually shuts people up pretty fast.
How to make Chanukah easier for people feeling lonely.
How you can make Chanukah a little easier for people feeling lonely this time of year.
Say This Instead
Don’t Say This, Say This Instead
Nice Texts You Could Send To Someone Going Through A Rough Time
Nice Texts You Could Send To Someone Going Through A Rough Time