Self-Care Is Sometimes Hard
Self-Care Aimee Baron Self-Care Aimee Baron

Self-Care Is Sometimes Hard

We think that self-care is about manicures and massages and walks in nature.

And it is.

But it is also sometimes about doing hard things. Having hard conversations. Dealing with people who you don't agree with. Attending an event when you would rather stay home.

Our advice - especially when things are rough?

Think about the those things and see what needs work. It can be transformative to focus on inner work when the world is spinning out of control. Because you can't make other people do what you want, when you want it.

But you can change yourself and the way you react the events around you.

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144. My Infertility Story: Lessons from Chana and Penina with Tee Simpser
Infertility Aimee Baron Infertility Aimee Baron

144. My Infertility Story: Lessons from Chana and Penina with Tee Simpser

Tee Simpser joins Aimee Baron, MD to talk about her 6 years of primary infertility, heartbreaking disappointments, life-threatening complications and all kinds of insensitive comments and how she saw herself in the Chana/Penina story from the Book of Shmuel (book of Samuel), as she longed to be a mother, while watching everyone else around her get pregnant.

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142. Infertility, Trauma, Grief, Addiction, and Endometriosis with Rachel Daar Cohen
Grief, Endometriosis, Infertility Aimee Baron Grief, Endometriosis, Infertility Aimee Baron

142. Infertility, Trauma, Grief, Addiction, and Endometriosis with Rachel Daar Cohen

Rachel Daar Cohen joins Aimee Baron, MD to talk about a powerful, raw, and deeply emotional story of resilience after a tremendous amount of struggle, her struggle with infertility, trauma, grief, addiction, and endometriosis and how kindness is so important as we never know what people are really going through.

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