It’s OK to Say No
Here’s a message for Chol Hamoed but also all the time: Go easy on yourself. Just because you CAN, doesn’t mean you HAVE to. It’s ok to say no.
Sukkot Reflections
Swipe to read this beautiful voice from the community about the profound impact of this community and how the sukkot holiday has impacted this follower.
Tips When Life is Overwhelming
Here are some tips for when life is overwhelming and it feels like the world is falling apart. They include: prioritize, meditate, practice mindfulness and more.
Staying On Top Of Everything
And now with all the things going on in Israel, how does anyone manage "regular" things anymore? This is the question we keep getting...that no one has an answer for.
Why People May Not Offer Support
If someone doesn't reach out or offer support while you are struggling with infertility or loss it does not mean you don't deserve love and support during this time!
Small Talk
That feeling when someone asks you "How are you?" and you contemplate telling them the honest truth, but then you decide otherwise and just answer with "I'm fine".
Celebrate Victories
Don't let the worries of tomorrow's troubles take away from today's peace. It's ok to take a break from the dark thoughts. Giving yourself a moment to enjoy the good in life won't make you a bad person.
You Can’t Control What Is Happening
You may be feeling a sense of helplessness. So much is out of our control. The only thing we can control is how we respond.
“Make Jewish Babies”
Everyone is asking: how can I help? Please know that even if you cannot bring more Jewish babies into the world right now, there are other ways you can help.
Living Proudly Is Revenge
Even if you can’t make Jewish babies, just living proudly exactly as you are is revenge enough. We are in this together. Everyone has their own contributions to make.
Growing From The Pain
Loss doesn’t have to “make you stronger.” You don’t have to “grow” from the pain. With loss, all there is to do is survive and make it through each day.
Voices after October 7
In this time after October 7th, we asked the IWSTHAB how they are feeling. We see you. We know the pain and emotions are real, raw, and even confusing right now. We are here for you.
After October 7 We Are Not Okay
We are terrified over what is happening in Israel right now. We know that so many of you are still in your own private hell...and trying to straddle your personal pain with the collective pain.
Infertility In War Time
We are hearing from so many of you living in Israel and abroad about how challenging it is to process the war in Israel right now along with your own infertility, losses and grief.
Fertility Struggles During Wartime
All about fertility struggles during wartime. Here is a tiny portion of the feelings we are holding right now. So many people are struggling, both in and out of the war zone.
“I Know There’s a War”
Life keeps moving even when the world seems to be crumbling around you. We see those of you struggling with balancing all these feelings and all the hurt.
World Feels So Unsafe
The world feels so scary, so dark, so lonely right now. I received this message and I had to share it with you all because I want you to know that if you feel the same way, that’s normal.
It's Okay to Feel Overwhelmed
Life was overwhelming and crazy and challenging before the crisis in Israel. It's a lot. And it's okay to feel overwhelmed. Take a breath. Rest. Reset. You can do this.
You Don’t Have To Be Thankful
Reminder: Just because this is the season of giving thanks, doesn’t mean that you have to be thankful. We just want to remind you that it's okay if you are not thankful for anything this year.
Responding To Invasive Questions
How To Respond To Invasive Questions.Swipe to read some ways you can respond when Bubby asks you “Nu… when are you going to give me a great-grandchild? You aren’t getting any younger!”