Cheat Sheet
Last week, we started creating a new “cheat sheet” series for different points in a fertility journey and for moments in the Jewish calendar that can feel especially heavy. Each one has practical ideas for getting through. (More coming next week!)
The plan was to post this today, but I was too overwhelmed with the news and needed to lean on my own advice to be able to show up here again.
I got outside and walked a bit. Drank some water. Had some yummy babka. Texted a friend. Decided not to do any cooking for RH today. And just let my mind veg.
Because the world is so heavy right now that I just couldn’t.
And when you can’t either, here’s something you can come back to.
#emotionallydrained #selfcarematters #feelingdrained #miscarriage #tfmr #adoption #donorconceived #ivf #jewishcommunity #jewishwomen #secondaryinfertility #childlessnotbychoice