Here are some ways you can support someone who lost a baby.

1. Understand that they will never be the same, and don’t pressure their timeline

2. Send flowers

3. Reach out to express your condolences (and don’t expect a reply)

4. Listen to them and don’t give advice

5. Ask them about their baby and validate their feelings

6. Drop off a cozy blanket and socks

7. Just show up for them. And don’t stop, even when they seem okay

8. Make them a meal